The Battle of Depression

You can’t run from it.  Depression. It’s never more apparent than when we turn on our internet browsers to find another celebrity has died as a result. https://www.youtube.com/watch?v=GuvSlwiWuJs Mostly, death from…

Be Well

https://www.youtube.com/watch?v=_0XbX3xFgRg Many people think they will be happy if they are in the perfect shape.  This may be true for some.  Does that make you well?  What does it mean to live well?…